Jack in the Box Sausage Biscuit Calories, Ingredients, Review, and Recipe
Published: 22 Aug 2025
A combination of a tasty grilled sausage patty with a buttery biscuit makes your morning breakfast simple and satisfying. A popular item, not for breakfast but also breakfast for dinner. It is also called the cheddar biscuit due to its specific version.
Jack in the Box Menu Sausage Biscuit:
Craving a warm, satisfying breakfast that hits the spot without hitting your wallet? The Jack in the Box Sausage Biscuit is your perfect morning pick-me-up, a golden, buttery, soft-yet-flaky biscuit hugging a juicy, seasoned pork sausage patty that’s packed with savory flavor in every bite.
Whether you’re rushing to work, fueling up after a late night, or just need that classic comfort food fix, this biscuit is the go-to for fast food lovers who want something quick, filling, and delicious.
It’s affordable, handheld, and hearty enough to keep your stomach full without weighing you down — perfect for students, commuters, early risers, and even busy parents on the move.
With its rich, homestyle flavor and pocket-friendly price, this biscuit proves you don’t need to spend big to eat well.
Ingredients Breakdown: Jack’s Sausage Biscuit
Here’s what makes up the Jack in the Box Sausage Biscuit, a simple yet flavorful breakfast bite:
- Buttermilk Biscuit
- Enriched wheat flour
- Baking powder
- Butter or shortening
- Salt and sugar
- Buttermilk or milk solids
- Preservatives (for shelf life)
- Sausage Patty
- Ground pork
- Spices (black pepper, sage, fennel, paprika)
- Salt
- Sugar (slight sweetness to balance)
- Natural flavorings
- Possible soy or wheat derivatives (allergens)
Note: Ingredients can vary slightly by location. Always check with your local Jack in the Box if you have dietary concerns.
Price & Availability
The Sausage Biscuit is designed to satisfy both your hunger and your budget. You can typically grab it for $1.99 to $2.99, depending on your location. It may also be part of a breakfast combo that includes hash browns and coffee for around $4.99 to $5.49.
Nutritional Information (Estimated)
Here’s a breakdown of the typical nutrition content of the Jack in the Box Sausage Biscuit:
| Nutrient | Amount (Approx.) |
| Calories | 450 – 480 kcal |
| Total Fat | 30 – 33 g |
| Saturated Fat | 12 – 14 g |
| Cholesterol | 45 – 55 mg |
| Carbohydrates | 33 – 36 g |
| Sugars | 2 – 4 g |
| Protein | 10 – 14 g |
| Sodium | 800 – 950 mg |
These values are estimated based on similar products and may vary by location or customization (e.g., adding cheese or egg).
Source of Calories – Jack in the Box Sausage Biscuit
| Component | Calories (Approx.) | Percentage of Total |
| Biscuit (bread) | 220 – 250 kcal | ~50–55% |
| Sausage Patty | 180 – 200 kcal | ~40–45% |
| Fats & Oils (from cooking) | 30 – 40 kcal | ~5–10% |
| Total Estimated | 450 – 480 kcal | 100% |
The majority of calories come from carbohydrates in the biscuit and fats/proteins in the sausage.
How to Burn These Calories
| Activity | Duration Needed | Based on 160 lb Person |
| Walking (moderate pace) | 90 minutes | ~450 kcal |
| Jogging (5 mph) | 45 minutes | ~450 kcal |
| Cycling (moderate pace) | 60 minutes | ~450 kcal |
| Swimming (light) | 50 minutes | ~450 kcal |
| Dancing (zumba/aerobic) | 50–55 minutes | ~450 kcal |
| House cleaning (vigorous) | 90–100 minutes | ~450 kcal |
Calorie burn varies by body weight and intensity. Heavier individuals burn more; lighter individuals burn less.
Personal Review – Jack in the Box Sausage Biscuit
I recently tried the Sausage Biscuit from Jack in the Box, and as someone who loves fast food breakfasts. I have to say, it definitely hit the spot. When I opened the wrapper, the biscuit looked golden and flaky, not too greasy, and it had that comforting, fresh-baked aroma that instantly made me want to take a bite.
The biscuit was soft on the inside with a slight crisp on the edges, perfectly buttery without being overwhelming. The sausage patty was juicy, flavorful, and well-seasoned, slightly peppery with a savory richness that really carried the whole bite. It wasn’t dry or overly salty like some fast-food sausages can be.
The portion was just right, enough to fill me up without making me feel sluggish. And for the price, it felt like a solid deal. Simple, satisfying, and classic, exactly what you want from a breakfast sandwich.
Comparison with Similar Fast Food Items
| Restaurant | Product Name | Calories | Taste Profile | Price (Approx.) | Key Features |
| Jack in the Box | Sausage Biscuit | 450–480 | Buttery biscuit, juicy sausage | $1.99 – $2.99 | Simple, affordable, fast breakfast |
| McDonald’s | Sausage Biscuit | 460 | Classic salty sausage, dry biscuit | $2.19 | Often part of 2-for-$4 deals |
| Chick-fil-A | Sausage Biscuit | 620 | Heavier, thick patty, rich buttery bun | $3.25 | Made-from-scratch biscuit, premium meat |
| Wendy’s | Sausage, Egg & Swiss Biscuit | 610 | Creamy cheese, peppery sausage | $3.79 | Swiss cheese adds smooth texture |
| Burger King | Sausage Biscuit | 430 | Lighter, slightly sweet biscuit | $1.49 – $2.49 | Budget-friendly, often in combo deals |
Conclusion:
The Jack in the Box Sausage Biscuit is a warm, comforting breakfast classic that delivers great flavor, solid portion size, and unbeatable value. With its buttery biscuit and savory sausage patty, it’s the perfect choice for fast food lovers on the go.
Whether you’re fueling your morning or grabbing a quick bite, this simple sandwich gets the job done — tasty, filling, and totally worth it.
