Jack in the Box Meat Lovers Burrito – Taste, Nutrition & Value
Published: 12 Aug 2025
If breakfast is the most important meal of the day, then Jack in the Box’s Meat Lovers Burrito is here to make it the most unforgettable. This isn’t just another fast-food wrap.
It’s a loaded breakfast burrito that brings together everything a true meat lover craves, all tucked inside a warm, soft flour tortilla. Imagine biting into layers of fluffy scrambled eggs, crispy smoked bacon, grilled ham, hearty sausage crumbles, and melty cheddar cheese, every ingredient chosen to create a bold, savory experience in every bite.
Jack in the Box Meat Lovers Burrito:
So, I recently tried the Meat Lovers Burrito from Jack in the Box, and honestly, if you’ve ever craved a full breakfast but had no time to sit down with a plate and fork, this is it.
It’s exactly what the name says: a burrito loaded with all the meats you’d want in a proper breakfast, bacon, ham, sausage, plus scrambled eggs and melty cheese, all wrapped up in a soft, warm tortilla. No fluff, no extras. Just real, satisfying breakfast flavors in every bite.
You know those mornings when you’re rushing, but you don’t want to settle for a dry muffin or just coffee? That’s where this burrito saves the day. It fills you up. You actually feel full, not just snacked.
It’s got enough protein to hold you till lunch (sometimes beyond), and the flavor combo? So good.
But here’s the best part: Jack in the Box serves it all day. So even if you skipped breakfast or you’re just craving something savory at night, you can still get it. I’ve grabbed one at 9 PM before, and it hit just as hard.
Meat Lover Burrito Ingredients Breakdown
List the main ingredients (this gives transparency and builds trust):
- Scrambled Eggs
- Smoked Bacon
- Grilled Ham
- Sausage Crumbles
- Cheddar Cheese
- Flour Tortilla
- Served with optional Fire Roasted Salsa
Nutritional Present in Jack’s Meat Lover Burrito:
Include the most up-to-date calorie and nutrient breakdown. Example (may vary slightly by region):
| Nutrient | Amount (Approx) |
| Calories | 780 kcal |
| Protein | 34g |
| Total Fat | 48g |
| Saturated Fat | 18g |
| Carbohydrates | 52g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Sodium | 1,920mg |
Source of Calories in Meat Lovers Burrito
(Approx. total: 780 kcal)
| Component | Calories | Why It Adds Calories |
| Scrambled Eggs | 140 kcal | Eggs are rich in protein and fat |
| Bacon | 90 kcal | High in fat, especially saturated fat |
| Sausage Crumbles | 180 kcal | High-fat meat, calorie-dense |
| Grilled Ham | 60 kcal | Leaner than bacon/sausage, but still adds |
| Cheddar Cheese | 110 kcal | High in fat and dairy-based calories |
| Flour Tortilla | 160 kcal | Carbohydrate-heavy, thick wrap |
| Cooking Oil/Butter | 20 kcal | Used in scrambling and grilling |
| Fire Roasted Salsa | 20 kcal | Minor calories, mostly from tomatoes/peppers |
Note: Values are approximate and can vary by portion size or location.
How to Burn Off 780 Calories (Approx.)
| Activity | Time Needed | Calories Burned (for avg. 70kg/155lb person) |
| Brisk Walking | 1 hr 50 mins | ~780 kcal |
| Jogging (5 mph) | 1 hr | ~780 kcal |
| Cycling (moderate pace) | 70 mins | ~780 kcal |
| Swimming (light effort) | 80 mins | ~780 kcal |
| Jump Rope (moderate pace) | 45 mins | ~780 kcal |
| Dancing (Zumba/cardio) | 65 mins | ~780 kcal |
| House Cleaning (active) | 3 hrs | ~780 kcal |
Combine 30 minutes of walking with some light strength training or stair climbing for a balanced calorie burn.
Does it Contain Allergens?
Yes, these products contain milk, eggs, soy, and wheat, so its allergens.
Taste & Texture – A Real Customer’s Experience
The first time I unwrapped the Meat Lovers Burrito, I could instantly tell—it was no ordinary fast food breakfast. The burrito itself looked thick and tightly packed, wrapped in warm foil with just a hint of that grilled tortilla aroma sneaking through. It had a comforting weight in the hand, like it was actually going to fill me up.
As I took that first bite, I was hit with a wave of smoky, savory flavors. The bacon was crispy, giving it that perfect salty crunch. Then came the juicy sausage crumbles, bold and seasoned just right—not too spicy, but rich enough to stand out. The ham added a nice meaty chew, which blended smoothly with the soft scrambled eggs and the gooey, melted cheddar cheese.
What I really loved was the balance—nothing felt too dry or too greasy. The tortilla was soft on the outside, slightly toasted, and held everything together without falling apart, even with the melted cheese inside. And when I dipped it in the fire-roasted salsa, it added a bit of heat and tang that kicked the flavor up a notch.
“It’s the kind of breakfast where every bite gives you something—texture from the bacon, creaminess from the cheese, and warmth from the eggs. It’s satisfying without feeling overdone.”
Even after I finished it, I felt full—but not sluggish, which is honestly rare with a fast food breakfast. It’s the kind of item you want again the next day—and trust me, I’ve gone back for it more than once.
Price And Availability:
This super crazy, crispy product costs just $5.99 and is available all day. So, whenever you need to check availability in your nearest store, your crispy product is just 1 click away from you.
How the Meat Lovers Burrito Compares to Similar Menu Items
When it comes to breakfast burritos at Jack in the Box, the Meat Lovers Burrito stands out as a heavy-hitter, especially for those who want maximum protein and flavor. But how does it hold up against other similar items on the menu?
| Menu Item | Calories | Protein | Main Focus | What Makes It Different? |
| Meat Lovers Burrito | ~780 kcal | 34g | Sausage, bacon, ham, cheese, eggs | Triple meat combo + solid protein boost |
| Grande Sausage Burrito | ~820 kcal | 35g | Heavier on sausage, hash browns | Includes hash browns and creamy Sriracha sauce |
| Loaded Breakfast Sandwich | ~710 kcal | 28g | Bacon, sausage, egg, cheese on bun | Bread-based; good for sandwich lovers |
| Sausage Croissant | ~500 kcal | 19g | Sausage, egg, cheese on a croissant | Smaller, flakier; good for lighter appetites |
Conclusion:
If you’re someone who wants more than just a quick bite in the morning—something warm, flavorful, and actually satisfying—then the Meat Lovers Burrito hits the mark. It’s packed with variety, easy to eat on the go, and delivers a breakfast you can actually feel. Whether it’s 8 AM or 8 PM, this burrito is ready to keep you full and fueled.
FAQs Meat Lovers Burrito:
Yes! Jack in the Box serves breakfast items all day at most locations, including the Meat Lovers Burrito.
Absolutely. You can request to remove meats (like bacon or ham), or ask for extra cheese, salsa, or even jalapeños for spice.
On its own, it’s not spicy. But it comes with fire-roasted salsa on the side, which adds a mild to medium kick.
The burrito is high in calories, protein, and fat—so it may not be ideal for low-calorie or low-sodium diets. But it works well for high-protein needs or as a meal replacement.
Yes, it includes bacon, ham, and sausage—so it’s not suitable for those avoiding pork.
