Jack In The Box 6pc Classic French Toast Sticks Menu, Price, Recipe, Ingredients and More
Published: 11 Aug 2025
Getting up in the morning gives just one thing on mind: breakfast. This means no one should want to be busy in the kitchen cooking. So, only 1 option left for them to eat some crazy and delicious food like “Classic French Toast Sticks” in a size of 6 pieces. Jack in the box delivers this in minimal time to your location, and you also make it yourself with less effort, and spend your days super active at work.
This blog post gives you complete information about Jack in the Box 6pc Classic French Toast Sticks calories in and how you burn these calories, as well as its recipe.
Jack In The Box 6pc Classic French Toast Sticks Menu:
Jack in the Box offered soft-sliced bread with a dip of rich egg batter and powdered sugar, with the name Classic French toast stick in its menu. These are brown and crispy on the outside. The satisfying bite of soft and fluffy touches the stomach on time while enjoying it with coffee at home or store as well.
The calories of this item vary due to customized size, ranging from 480 – 1500; therefore, its price also varies in different stores and customized sizes, starting from $5.
6pcs Classic French Toast Jack In The Box Pricing:
In Jack’s menu, pricing is very important because it depends on the location and store you have. In most stores, its prices start from around 3$ to 6$. Prices vary in them.
Ingredients – Classic French Toast Sticks (6 pcs)
| Component | Includes |
| Bread | Enriched wheat flour, water, yeast, salt, sugar, soybean oil, calcium propionate, etc. (standard enriched bread ingredients) |
| Batter | Eggs, milk (or milk solids), sugar, vanilla flavoring |
| Coating | Cinnamon sugar (for Cinnamon‑Sugar Churro version) or plain batter |
| Cooking medium | Vegetable oil (for deep-frying) |
| Dip | Syrup (typically high-fructose corn syrup based) |
Addition Toping Includes:
- Mayo
- Ketchup
- Swiss Style Cheese
- Jalapenos
- Tomato
Allergens present: Wheat (gluten), eggs, milk, soy.
Note: Coating may vary; the classic version uses vanilla batter; the churro version adds cinnamon sugar
Jack in the Box French Toast Sticks (6 pcs) – Nutrition Facts
Nutrition facts are important for people because they are very concerned about their health. This nutritional guide is just for informational purposes, and its value possible be changed according to your order size and customize.
| Nutrition Facts | Per Serving (6 sticks) | % Daily Value |
| Calories | 480 | — |
| Total Fat | 24 g | 31% |
| • Saturated Fat | 2.5 g | 13% |
| • Trans Fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 490 mg | 21% |
| Total Carbohydrates | 52 g | 19% |
| • Dietary Fiber | 3 g | 11% |
| • Sugars | 12 g | — |
| Protein | 9 g | — |
% Daily Values are based on a 2,000-calorie diet.
Calories Analysis
| Macronutrient | Grams (g) | Calories per Gram | Calories from Macronutrients | % of Total Calories |
| Protein | 9 g | 4 kcal/g | 36 kcal | ~8% |
| Carbohydrates | 52 g | 4 kcal/g | 208 kcal | ~45% |
| Fat | 24 g | 9 kcal/g | 216 kcal | ~47% |
How to Burn 480 Calories of French Toast Sticks (6 pcs)
Burning calories isn’t as hard as it sounds for everyone — here are a few common activities and how long you’d need to do them (for an average adult, ~70 kg/155 lbs):
Activity Time Needed
| Brisk Walking (3.5 mph) | ~1 hour 20 mins |
| Jogging (5 mph) | ~45 mins |
| Cycling (leisure, 12 mph) | ~50 mins |
| Dancing/Zumba | ~55 mins |
| Jump Rope | ~35 mins |
| House Cleaning (vigorous) | ~1 hour 30 mins |
Are French Toast Sticks Available All Day?
Yes, this is available all day. Although it is in the breakfast menu because people mostly like to eat it in the morning. But whenever you need a light, delicious item to eat, even at night snack yes you can easily eat it. But make it available in your location.
Why is it worth it?
Yes, it is worth it because its price range is minimal compared to other food items, and anyone can offer it in a good amount. It is also favorable for people who care about their calorie intake needs if they do not add sugar.
Jack in the Box Classic French Toast Sticks 6pcs Recipe
I know Jack’s classic French stick toast delivers excellent taste. You can easily make this item that delivers a delicious taste with a love taste. Before recipes, please take some points into mind like:
- Prep Time: 7 Mins
- Cooking Time 8 Mins
- Total Cooking Time: 15 Mins
Ingredients Needed for This:
- Any number of bread slices
- Large eggs, according to your taste
- Sugar as needed
- 1/4 teaspoon salt
Equipment Needed for These Recipes:
If you already have equipment, then you do not need to buy any for this. But if you did not have any tools for this, then please buy some according to your needs for the best results. Some of them are like
- Whisk
- Spatula
- Mixing Bowl
- Tongs
- Large Skillet
- Pizza Cutters
- Measuring Cups & Spoons
Initial Instruction:
- Pick fresh bread and cut the crust with the pizza cutter for a smooth look.
- After, cut each slice with a difference of 1 inch for proper cooking sizing.
- Open a fire and put a large skillet over medium heat.
- Put eggs, salt, and sugar in a mixing bowl and mix them well.
- Put each piece of bread slice in this bowl and dip it well.
- When slices are well into the mixture of eggs than place each piece into a heated skillet.
- Cooked each for some time, max 4 minutes, until they get browned your like.
- Yes, it reads and serves it with syrup and enjoys it.
6Pcs Classic French Toast Sticks Detailed Recipe
The toast is full of delicious flavor with love bit of golden, crispy color. These sticks deliver the taste that brings your friends & family back to the breakfast table to eat these products.
This is famous and people look for its recipe because the jack tastes and flavor you do not get elsewhere.
So this is a copy version of Jack Toast for delivering the best results in your own style and taste.
How You Make This Delicious Recipe:
Step 1: Remove all the crust from the bread and make all equal in size.
Step 2: Soak Bread in egg mixture for 30Sec max.
Step 3: Cook it for 4 to 5 minutes until they get golden brown, you love.
Step 4: In the end make add sugar to it for a better taste and serve it with any syrup you love, like fruit, whipped cream. Butter and any other for your love.
Conclusion:
Jack in the Box French toast classic sticks give a delicious and unique taste in every bite, and now this is possible for everyone to make it at home, not with the exact taste, but with a little different taste that everyone likes. This is not the official recipe of Jack Store, but the breakfast menu delivers an excellent taste in every bite.
FAQ – Jack’s Classic French Toast Sticks
Only one way to use gluten-free bread in a recipe and make it delicious.
Max 4 to 5 min, it depends on the color and how crispy you like this stick.
Bread, Eggs, Sugar, Salt, Butter, Milk, and any other item you like to taste in this toast.
Yes, French toast sticks are vegetarian, but it does not available at all Jack in the Box stores.
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